Led by Nicole, Natural Health Educator
Real Results. Real Support. ADF Made Simple.
FAMILY! Are you ready to burn fat, boost energy, and reset/heal your body naturally?
Join me for a powerful 90-minute Alternate Day Fasting class, plus our LIVE support group while you’re jump-starting your fasting journey!
This program is designed for people ready to take control of their health… without confusion, guesswork, or overwhelm. I’ve lost 35 pounds & 3 pant sizes, and STILL DROPPING!
(Update: May 2026- I’m getting ready to start back up to lose the last 10 pounds!)
Nothing was working for me, until I found ADF! It’s science-backed, and you’ll join thousands of people who have transformed their lives and torched fat using ADF!
LET’S DO THIS TOGETHER!!
🟢 What You’ll Learn
✔️ What ADF is and how it works (scientifically & practically)
✔️ How to prepare your body for ADF
✔️ What happens inside your body on ADF
✔️ How to structure your fasting/fueling days
✔️ How to manage cravings & stay consistent
✔️ What to eat on refueling days (for all diets)
✔️ Common mistakes & how to avoid them
✔️ Hacks & Shortcuts to get you over the hump
✔️ How I got results in the first week—and how you can too!
🔵 What You’ll Get: (Structure, Strategy & Support)
🖥️ 90-Minute Live Class Replay
💬 30-Minute Q&A Replay
✅ Downloadable ADF Jumpstart Starter Guide
🗓️ Downloadable Fasting Schedules (7/14/21/30 days)
🍲 Downloadable Refueling Meal Plans (Vegan, Vegetarian, Omnivore)
🎁 Exclusive Samba Tree Product Discounts for Fasting teas & mineral salt
👥 Private Community Support Group Access (60 days)
🟠 Why This Program Is Different
You can research Alternate Day Fasting on your own, but being in a program with other people who are walking together helps you win! This class gives you structure, strategy, support and grassroots real-life results from someone who is actually on the journey with you! This is real-world success with a real person guiding you.
Benefits of Alternate Day Fasting:
- Normalize your insulin sensitivity (goodbye to insulin resistance)
- Improve biomarkers of disease
- Reduce or eliminate pain
- Normalize ghrelin levels, also known as “the hunger hormone”
- Reduce free radical damage
- Lower triglyceride levels
- Preserve memory function and learning
- Increase your growth hormone (a fat-burning hormone) secretion by 1300%
- Boost your brain power by stimulating BDNF (a brain-boosting hormone) by 400%
🟡 Investment
✅ (Early Bird – $49) Regular – $67 for 14-Day Program plus Check-In Session, Support Group plus Schedules & Meal Plans
Includes over $250 in value with the class, materials, discounts and post-class support group!!
