SPIRULINA POWDER
SPIRULINA POWDER
5.5 oz.
Spirulina Powder is rich in vitamins and minerals that can help with the following:
Weight loss
Improving gut health
Lowering fasting blood glucose levels for people with diabetes
Reducing blood pressure in overweight people suffering from hypertension Boosting metabolism
Lowering LDL (bad) cholesterol
Increasing HDL (good) cholesterol
It can also reduce allergy symptoms like nasal inflammation and histamine in the body. It even has anti-toxic properties that can help when you’ve consumed toxic things like arsenic, lead, and mercury. Plus, it has been used to treat depression and anxiety. One study theorized that spirulina is a source of tryptophan, an amino acid that supports serotonin production. Many with depression and anxiety lack proper serotonin, so spirulina can help treat that symptom.
How to Use: Spirulina powder is best mixed with flavors that balance out its intense algae taste. Skip mixing with water (unless you’re feeling adventurous) and go straight for a smoothie or a shake. Sweet fruits like bananas, mango, and pineapple are great for balancing out the flavor. You can also try mixing it into orange or apple juice.