FENUGREEK SEEDS (7oz) for Blood Sugar, Gut & Cholesterol

7 oz.

Popular Uses

Traditionally, fenugreek has been used as a culinary and medicinal herb.

The seeds have a strong aroma and bitter taste. They can be baked for a milder taste, ground and made into supplements, or consumed in extract form.

Some of the most common ways to use fenugreek seeds include:

• Digestion: Take fenugreek seed powder or supplements to help ease digestive issues like constipation and upset stomach.
• Inflammation: Fenugreek supplements, tea and extracts can be used to reduce inflammation. You can also use extracts topically for inflammatory skin conditions, like acne or irritations.
• Cholesterol: Drink fenugreek tea or use fenugreek capsules to help reduce high cholesterol levels and fight metabolic syndrome.
• Breast milk production: Using fenugreek supplements or tea may help with breast milk production, especially in the days immediately following childbirth.
• Physical endurance: Supplementing with fenugreek seed may help improve exercise performance and decrease body fat.

Risks: Fenugreek can be allergenic to some people, especially people who have a known peanut allergy. It’s also not recommended that you use fenugreek when pregnant because there isn’t enough research on its safety.

Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Learn more about fenugreek: https://draxe.com/nutrition/fenugreek-seeds/